1 | # | Lean beef – chuck, outside round, brisket |
1 | tea. | Salt |
1 | med. | Onion |
3 | ea. | Garlic, peeled |
3 | tbsp. | Beef fat |
2 | ea. | Medium roasted tomato or 15oz canned |
2 | ea. | Green onion, 1/4 pieces |
2 | ea. | Fresh hot chile |
0.5 | tea. | Salt |
Method: | ||
Bring 2 quarts of water to a boil in large sauce pan, add meat and salt. | ||
Skim off gray foam. | ||
Slice half an onion and 1 garlic clove, add to water. | ||
Partially cover and cook over low heat till fork tender. Usually 45 – 90 minutes, depending on the cut of meat. | ||
Let meat cool in broth for 30 minutes. | ||
Strain off meat and shred. Reserve broth. | ||
Dice remaining onion and mince garlic. | ||
In heavy skillet heat beef fat* and add onion and beef, cook and stir for 10 minutes. *Skim some fat from broth or use some reserved from other item such as making stock. | ||
Once meat is browned reduce heat to medium and add garlic, tomato, green onions and chiles. | ||
Cook 4-5 minutes, stir in 2/3 cup reserved broth and simmer till evaporated. | ||
Season with salt. | With any grass based meat I like to decrease my seasoning and enjoy the taste of the meat. |
Shredded Beef