Traditional Beef Stew
2015-10-14 16:56:32
Yields 2
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Ingredients
- 2 # Cubed stew meat, grass fed-pastured beef
- 2 tbsp. Butter or oil
- 6 cups Stock
- 1 tsp. Lemon juice
- 2 ea. Onions, sliced
- 1 tbsp. Salt, sea
- 1/2 tsp. Black pepper
- 2 cups Small whole carrots, cut into pieces
- 2 cups Small whole potatoes, cut into pieces
- 1/2 cups Flour
- 1/2 cups Cold water
- 2 cups Peas
Instructions
- Brown beef in butter or oil in large skillet or kettle.
- Stir in stock, lemon juice, onion and salt.
- Cover and simmer 2 hours, until meat is tender.
- Add carrots and potatoes, cook 15 minutes, until vegetables are tender.
- Blend flour and water, add to stew.
- Add peas and heat to boiling.
- Adjust seasonings if needed.
Notes
- I like to keep seasonings to a minimum, to let the natural beef flavor come through.
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Traditional Beef Stew